No, but drink (just did with cinnamon raisin toast) apple cider.

Excelent for the blood pressure 👍

My mom takes it. She feels that it works as somewhat of a diuretic.

What is apple cider vinegar useful for the heart?

Apple Cider Vinegar does not do anything for people, this is a fallacy. If you want Apple Cider Vinegar, put it into a bean salad (3 bean salad) and eat that on a regular basis. For true guidance, see a dietitian. Most doctors do not know anything about proper diet. All they will tell you is to reduce fatty meats (red or white) but for the real answers, you need to discuss with a dietician.

In my cardiac rehab we have regular talks by cardiologists, and dieticians as well as lots of exercise classes! Learn about proper diet, exercise and reading labels!

I try to eat lots of green vegetables and try to follow a vegetarian diet with meat once or twice a week. Being type O blood type i still needs lots of Iron so heavy on green veggies, beets and legumes (beans, etc).

In 2010 I had a double bypass, Atrial Valve Replacement and a repair of the Aorta because it expanded when my Atrial valve failed. After this surgery (which had a hiccup and I went back in to re-sow the missed stitches) I have been walking at least 4 miles per day (Phone number can only be seen by the question and answer creators) Steps) and now we have added Resistance Training to the mix twice a week. I also am a type two diabetic due to too many carbs (Tim Hortons donuts) so I am very cautious about my diet and exercise. Besides, lot of strenuous exercise helps to improve the memory in seniors!