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Today's Medical Monday Video What Are Safe Exercises After Heart Failure?
Alex Angeli, MA, an exercise physiologist with Sharp HealthCare in San Diego, demonstrates safe exercises after heart failure. Before you start any exercises or program talk to your doctor to make sure the exercise you are doing will be safe for you.
https://www.youtube.com/watch?v=z4jjXtuOdXM
This is a good innovation to help the team!
Yogic Practices Enhance Heart Health And Functional Capacity In Heart Failure Patients
I Had Quadruple Bypass Surgery In August 2023 @ Valley Medical San Jose. I Would Like To Know Could I Join Gym -cardio And Strength Training
I feel much better with very little Rib cage pains.
Feels energetic. Maintain schedules of diet and medication.
Daily 35 min morning walk, meditation. Cardiac rehab workoutat home. BP and BSL very much under control.
Would like to start Gym with treadmill, stationary bike, strength trsining on machines with light weights. I monitor heart rate with chest band monitor.
Joining a gym for cardio and strength training after a quadruple bypass surgery can be beneficial, but it's important to proceed with caution. Here are some steps to consider:
1. Consult Your Doctor… read more
What Is The Ideal Heart Rate While Exercising?
I had a heart attack in 2021 and have recently added cardio exercise to my daily walking exercise. I was never told the heart rate I should strive for while exercising and assumed the higher, the better. However, a health care professional just told me that a heart rate over 100 was hurting and not helping. Anyone have any information on this? I will ask my cardiologist when I see him in a few weeks but was wondering if anyone had any information or experience that might shed some light on… read more
Go to resource loads of info just key in what you want to know😍 sending you a hugKay8
Do You Have Afib And Need Help With Your Diet And Exercise? Then This 🩺Medical Monday 🩺Video Is For You.
Diet and Exercise in Patients with Atrial Fibrillation - Presented by Atrium Health - Sanger Heart and Vascular Insitute.
What should you eat and drink, and what kind of exercise should you do?
https://www.youtube.com/watch?v=cFviI7890QM
Breath! A Very Common Complaint Here Is Shortness Of Breath. We’ve All Been Breathing All Our Lives But How Much Do You Know About It?
My knowledge is from being an athlete, coach and a master of logic. One heart function is to deliver oxygen and remove carbon dioxide. Seems like the better the breath the lower the heart burden. Slow deep breathing is far more effective than fast shallow breath. As we sit at a desk, couch, bed or car we tend toward shallow breath. Try consciously breathing deeply and make it a habit.
https://www.nhlbi.nih.gov/health/lungs/body-con...
Cliff, as always thanks for the info, you hit this one out of the park!
CARDIO REHAB GOOD? Hi! I Am 80, EF 22%, Mild Lymphoma, Sedentary. In Rehab 3X Wk. It Feels Like A Hassle. Is It Worth It?
Severe Heart Failure/EF 22%. Low grade cancer. Pre-Diabetic. Arthritis in hips/shoulders. Very Sedentary due to joint pain. But I want to live as long as possible. So how beneficial is Cardio?
I am not sure how much mobility you have. Try looking for sit and be fit that is produced by PBS. and try silver sneakers site if you are a member. Also, there should not be a problem with dong some… read more
How Shortened Is Life Expectancy If You Have Coronary Artery Disease? And How Do You Deal With The Anxiety?
The context provided does not include specific information about the life expectancy of individuals with coronary artery disease. However, managing anxiety related to heart disease is crucial. Here… read more
Exercise At A Gym, What Can You Do And What Can You Not Do
For people with heart disease what execises can you do on the machines and how many reps and also what not to do. Also can you do anything in the pool. I am with virgin active in RSA.
Marc, Talk to your doctor about what types of exercises and equipment you can use. It all depends on what you are suffering from.
How Do You Exercise In This Heat?
I am curious what you do to get exercise during this extreme heat.
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