Magnesium can be beneficial for heart health, but its effects are not entirely conclusive. While some research suggests that increased magnesium intake from food can reduce the risk of stroke, heart failure, and death from other causes, it does not necessarily reduce the risk of coronary heart disease or cardiovascular Show Full Answer

Magnesium can be beneficial for heart health, but its effects are not entirely conclusive. While some research suggests that increased magnesium intake from food can reduce the risk of stroke, heart failure, and death from other causes, it does not necessarily reduce the risk of coronary heart disease or cardiovascular disease. Additionally, magnesium supplements can carry risks, especially if taken in excess or if you have kidney issues. Always consult your healthcare provider before starting any new supplement.

 This AI-generated response comes from MyHeartDiseaseTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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