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Real members of MyHeartDiseaseTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Anyone Here Take Magnesium For Heart Health?

A MyHeartDiseaseTeam Member asked a question 💭
Ireland, IN
February 20, 2019
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A MyHeartDiseaseTeam Member

Yes you need that to run your heart mine was low and my chest was hurting like crazy. You can drink core water it have magnesium and potassium init. It tast so pure the best water I ever tasted.

March 25, 2019
A MyHeartDiseaseTeam Member

Been taking it for yrs . Some cardiologists recommends taken it as we don’t get enough of it in our diet .♥️

February 21, 2019
A MyHeartDiseaseTeam Member

Yes I am taking Magnesium around six month now

March 7, 2019
A MyHeartDiseaseTeam Member

I take 150 mg of magnesium at bedtime helps for relaxing and sleeping keeps me calmer.

February 21, 2019
A MyHeartDiseaseTeam Member

Magnesium can be beneficial for heart health, but its effects are not entirely conclusive. While some research suggests that increased magnesium intake from food can reduce the risk of stroke, heart failure, and death from other causes, it does not necessarily reduce the risk of coronary heart disease or cardiovascular Show Full Answer

Magnesium can be beneficial for heart health, but its effects are not entirely conclusive. While some research suggests that increased magnesium intake from food can reduce the risk of stroke, heart failure, and death from other causes, it does not necessarily reduce the risk of coronary heart disease or cardiovascular disease. Additionally, magnesium supplements can carry risks, especially if taken in excess or if you have kidney issues. Always consult your healthcare provider before starting any new supplement.

July 23

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