How does massage help with CHF?

If I bend over I get light headed and dizzy so if you try the inversion table make sure you have someone with you to bring you upright in case you are not able. Let us know how it works out for you

do you have hypo or hyper thyroid problems. if hypo iodine helps (especially kepl mixed with your food or added to your soup.. jus watch the sodium :( .. we are really stuck between a rock and a hard place with the thyroid [ let alone with CHF, almost no scientific reports or anything to reverse it].

definitely ; go easy with it , only go back slightly & for short periods .

I don't think I'd try upside down right away. I think it would be helpful to get your feet and legs over your heart for a short time. Especially if you have edema in your legs.