How Do You Handle The Exhaustion From Having Heart Disease?
Rest when you're tired. Get a dog. Find something to laugh about. Stop feeling sorry for yourself.
Agreed. It has taken me 2 years to deal with fatigue and emotional ups and downs since my heart attacks. It’s is one step at a time
I don't fight it----listen to my body and just do what I feel that I can handle.
Exhaustion is a good word to describe how we feel. I can do one or two things and be so tired there is no choice but to sit down. I’ve learned to go with it but beat myself up sometimes because I don’t even have the desire to do more , and this from someone who has a little OCB before this. We all do the best we can and probably none of us are the same!
It's hard to ignore but I take one step at a time I try to rest when my body signal to rest and I move slower than usual
How Do You Handle Heart Disease When It's Genetic?
Does Anyone Feel Misunderstood By Others Because Of Heart Disease? How Do You Handle This
Does Anyone Feel Misunderstood By Others Because Of Heart Disease? How Do You Handle This