May Zoom Support Group Meeting Is Tuesday, May 21st At 7 PM EST. Https://us06web.zoom.us/j/85093914982
This month's topic is exercise! So we will talk about exercise, how we exercise, and tips for exercising in the warmer weather, and then we will chat a little. The meeting is one hour long and everyone is welcome to join at any time during that hour. No waiting room, password, or registration is needed. Just click the link to join. I hope to see you next week! Here is the link once again. https://us06web.zoom.us/j/85093914982
I believe in general every form of cardio is helpful for the entire body and mind , with the proviso that exercising strenuously in high heat is hazardous to your heath
@A MyHeartDiseaseTeam Member Oops! It is the third Tuesday of each month. I will remind everyone on Sunday and again on Tuesday. I am sorry your knee is still buggered. Hugs🤗
I’ll be there in my workout clothes.
We all know exercise helps the heart and the body but what about the brain?
https://www.inc.com/jeff-haden/neuroscience-say...
Looking forward to that day😘
Reminder Zoom Support Meeting Tonight Tuesday, May 21st, 2024. 7-8 PM Eastern Time Link: https://us06web.zoom.us/j/85093914982
Reminder Zoom Support Meeting TONIGHT Tuesday, October 15th, 2024 7-8 PM EST Here Is The Link: Https://us06web.zoom.us/j/85093914982
Reminder Zoom Support Meeting TONIGHT Tuesday, October 15th, 2024 7-8 PM EST Here Is The Link: Https://us06web.zoom.us/j/85093914982