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Deny, Denounce, Delay’: The Battle Over The Risk Of Ultra-processed Foods
Studies of UPFs show that these processes create the kinds of food — from snack bars to breakfast cereals to ready meals — that encourage overeating but may leave the eater undernourished. A recipe might, for example, contain a level of carbohydrate and fat that triggers the brain’s reward system, meaning you have to consume more to sustain the pleasure of eating it.
https://www.ft.com/content/0b9ad138-1867-439f-9...
I am not going to subscribe to Financial Times to read this article! But, I will throw my two cents in (for what it is worth 🤪).
Processed foods are responsible for most of the poor health of Americans, and our “Food Industry “ has long since passed a point of no return in establishing it! Whole Foods is heart healthy, and I do not believe there is any disagreement about that.
FDA should put some restrictions on the use of salt in restaurants for the sake of people with heart health issues.
Dietary Experts Advise Skipping Guidelines On Ultra-processed Foods — For Now
Chronic Insomnia Linked To Ultra-Processed Foods, Study Finds
Lifting The Lid On Ultra-processed Foods - Many Australians Are Unwittingly Eating Their Way To Chronic Illness
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