It isn't currently possible to fully reverse damage caused by heart disease. However, you can slow or stop its progression through:

- Healthy lifestyle changes
- Increase physical activity (e.g., walking, biking, swimming)
- Adopt a heart-healthy diet (focus on fresh vegetables, fruits, whole grains, legumes, fish, Show Full Answer

It isn't currently possible to fully reverse damage caused by heart disease. However, you can slow or stop its progression through:

- Healthy lifestyle changes:
- Increase physical activity (e.g., walking, biking, swimming)
- Adopt a heart-healthy diet (focus on fresh vegetables, fruits, whole grains, legumes, fish, low-fat dairy, and healthy fats)
- Quit smoking

- Medications:
- Lower blood pressure
- Control cholesterol
- Manage blood sugar levels

Consult your doctor for personalized advice.

 This AI-generated response comes from MyHeartDiseaseTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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