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Real members of MyHeartDiseaseTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How Much Should I Rely On My Fitbit For Measuring My Heart Rate?

A MyHeartDiseaseTeam Member asked a question 💭
Brooklyn, NY

I have worn a Fitbit or similar device for the last 6 years. As I have grown accustomed to taking 10K steps daily, my highest heart rate has gone down from 150-160 bpm while walking to no more than 120. However, a month ago I had a morning where I had woken up and wasn't doing any major activity but my Fitbit read 160! It eventually went back down but not for a long time. Then last week, on the morning of my 6 month appointment with my cardiologist, it did it again, spiking at 150. By the time… read more

September 18
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A MyHeartDiseaseTeam Member

As a long-time AFib patient, I have worn an Apple Watch for several years. I have also taken and charted my Blood Pressure weekly for several years. After a hospital stay, I recently added a pulse oximeter. (I am a professor, so I track lots of things!)

September 18
A MyHeartDiseaseTeam Member

David, it is not always accurate. If you want a more accurate measure of your heart rate, get a pulse oximeter. I would not worry about this if it only happens occasionally, but let your doctor know if it starts to happen more often so they can order a Holter monitor for you to wear. Hugs🤗

September 18
A MyHeartDiseaseTeam Member

I use to use a fitbit until the doctor had said that same thing that it was not always accurate.

September 18
A MyHeartDiseaseTeam Member

FitBit may not be a medical device but it informed me of Afib as it started and led me to a successful Ablation before I would have gone to a doctor because of symptoms. Anytime I question FitBits readings I take my pulse on my neck with thumb and middle finger and find it quite accurate. FitBit gives me a daily sleeping blood /ox reading. My old Android phone can measure blood ox on the fly and our medical meter confirms reasonable accuracy.

These are tools to be used appropriately.

FWIW … FitBit was more timely, too the point, less confusing and just as accurate as my first cardiologist at a far lower cost. 😁

September 19
A MyHeartDiseaseTeam Member

Using a Fitbit or similar wearable device can be a convenient way to monitor your heart rate, but it's important to be aware of its limitations. Here are some key points:

- Accuracy: While Fitbits and other wearables can provide a general idea of your heart rate, they may not be as accurate as medical-grade devices Show Full Answer

Using a Fitbit or similar wearable device can be a convenient way to monitor your heart rate, but it's important to be aware of its limitations. Here are some key points:

- Accuracy: While Fitbits and other wearables can provide a general idea of your heart rate, they may not be as accurate as medical-grade devices, especially during intense exercise or for individuals with heart conditions.
- Consultation: Always consult your doctor before relying solely on a wearable for heart rate monitoring, especially if you have a condition like atrial fibrillation or hypertrophic cardiomyopathy.
- Alternative Methods: For more accurate readings, consider using a chest strap or other medical-grade devices.

For those with specific heart conditions, such as atrial fibrillation, it's recommended to use a chest strap or a watch-like fitness tracker for more accurate heart rate measurements.

September 18

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