To manage high blood pressure naturally, consider the following supplements, but always consult your doctor first:

- Fish Oil and Omega-3 Fatty Acids: May slightly lower blood pressure, especially in those with hypertension or high cholesterol
- Potassium: Helps ease blood vessel tension and clear out excess sodium, which Show Full Answer

To manage high blood pressure naturally, consider the following supplements, but always consult your doctor first:

- Fish Oil and Omega-3 Fatty Acids: May slightly lower blood pressure, especially in those with hypertension or high cholesterol.
- Potassium: Helps ease blood vessel tension and clear out excess sodium, which can reduce blood pressure.

Be cautious with supplements like ginseng, guarana, licorice, and arnica, as they can increase blood pressure or interact with medications. Always inform your doctor about any supplements you are taking.

 This AI-generated response comes from MyHeartDiseaseTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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