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Consuming Too Much Fruit Juice And Soda Was Linked To A Higher Risk Of Stroke, According To 2 New Studies

A MyHeartDiseaseTeam Member asked a question 💭
Westminster, MD

https://www.foodandwine.com/coffee-soda-fruit-j...

What Neurologists Want You to Know About Your Soda, Fruit Juice, and Coffee Consumption
What Neurologists Want You to Know About Your Soda, Fruit Juice, and Coffee Consumption
October 17
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A MyHeartDiseaseTeam Member

Gwen, the article says tea reduces chance of stroke by 20%. I’d like to believe that.

I like good coffee but rarely find coffee by the cup or in restaurants worthy. I grind and cold brew myself then mostly drink it hot. I always have dark roast Sumatra and medium roast Colombian on brew and ready in the fridge. Years ago I discovered flavored coffees were artificially flavored. Since then I’ve had vanilla, Irish cream, hazelnut and sometimes others at the ready. Not the sugary syrup but the full flavor concentrate. Takes 1 to 3 drops per cup, is always fresh and mixed to taste. Friends drop by instead of going to a coffee shop.

October 17
A MyHeartDiseaseTeam Member

Hi Cliff, I drink a lot of Bolthouse Farms, Vanilla Chai made with Green Tea Extract. I need to check out a study on that. I mix it sometimes with the cold brewed unsweetened vanilla coffee. I love it, not too sweet for Me. 😊

October 17
A MyHeartDiseaseTeam Member

Thanks for the info.

October 18

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