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Consuming Too Much Fruit Juice And Soda Was Linked To A Higher Risk Of Stroke, According To 2 New Studies

A MyHeartDiseaseTeam Member asked a question πŸ’­
Westminster, MD

https://www.foodandwine.com/coffee-soda-fruit-j...

What Neurologists Want You to Know About Your Soda, Fruit Juice, and Coffee Consumption
What Neurologists Want You to Know About Your Soda, Fruit Juice, and Coffee Consumption
October 17, 2024
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A MyHeartDiseaseTeam Member

Gwen, the article says tea reduces chance of stroke by 20%. I’d like to believe that.

I like good coffee but rarely find coffee by the cup or in restaurants worthy. I grind and cold brew myself then mostly drink it hot. I always have dark roast Sumatra and medium roast Colombian on brew and ready in the fridge. Years ago I discovered flavored coffees were artificially flavored. Since then I’ve had vanilla, Irish cream, hazelnut and sometimes others at the ready. Not the sugary syrup but the full flavor concentrate. Takes 1 to 3 drops per cup, is always fresh and mixed to taste. Friends drop by instead of going to a coffee shop.

October 17, 2024
A MyHeartDiseaseTeam Member

Hi Cliff, I drink a lot of Bolthouse Farms, Vanilla Chai made with Green Tea Extract. I need to check out a study on that. I mix it sometimes with the cold brewed unsweetened vanilla coffee. I love it, not too sweet for Me. 😊

October 17, 2024
A MyHeartDiseaseTeam Member

Thanks for the info.

October 18, 2024

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