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Dietary Experts Advise Skipping Guidelines On Ultra-processed Foods — For Now
“ Ultra-processed foods don’t have a recognized definition or a robust body of scientific literature that has studied them, they said, so guidelines would be premature.”
“We’re all eating poorly,” Heather Eicher-Miller of Purdue University said, summarizing her subcommittee’s review of dietary analyses, food patterns, and the prevalence of nutrition-related chronic health conditions. The group’s review of research confirmed the strong association found in 2015 and 2020 between unhealthy foods… read more
I will Always believe and eat as if ultra processed food is poison! I feel better physically and mentally and emotionally when I skip all that crap and it food that has a name that I can trace back to it’s origins!
They say that dark chocolate is good for the cardio vascular system, I fully support this study . lololol nom..munch, nom
Me too as I like my chocolate .😍Kay8
Mine to Kay8
Yeah its so much information out there its hard to know what is good. Chicken i eat a lot of chicken its a great protein and it sticks to the ribs and most of the day.. Its the chocolate yikes! My downfall not good nope..
I Eliminated Ultra-processed Food From My Diet For Nine Months — Now I've Got A Problem
Chronic Insomnia Linked To Ultra-Processed Foods, Study Finds
I Would Like Some Advise On What Foods Are Good For You, Wednesday L Had A Gallstones Removed The Dr Said L Need To Eat Healthy Can
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