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Medical Monday Is More Like Meditation Monday Today As I Share Something Different. How To Change Negative Thoughts -Shift Your Self-Talk
A practice to help reframe one's inner monologue from Calm’s Chief Purpose Officer, Jay Shetty. This is 7 minutes of some good advice and a short meditation. I hope you enjoy it.
https://www.youtube.com/watch?v=Vrihiywl6YM
My meditation is waking up and saying my prayers and thanking God for another day. Never underestimate the power of prayer.
Thank you I really need it as all my accounts are changing and need reset up with new info. I will get there. Enjoy your trip and be safe.Kay8
Hello CarynWebb,
I really enjoyed this meditation video. It was very informative information. Something I try to practice everyday.
Thank you so much...
It is always good to mediate especially when you are so stressed. I always thank God everyday that He healed me. I concentrate on God and he puts me at peace.
Thanks it has been a trip
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