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Real members of MyHeartDiseaseTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

My Ankles Swell Up During The Day, And My Legs Also Get Puffy. I Am Using Stockings After Getting Up. Any Suggesstions

A MyHeartDiseaseTeam Member asked a question 💭
South Africa. Capetown
January 6
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A MyHeartDiseaseTeam Member

Hi, I agree elevate your legs. An keep wearing the compression socks. Are you on a fluid pill. I was on bumped and now I only need it if I gain ve lbs, or more in a day.talk to your cardiologist and see what they say. Hugs

January 6
A MyHeartDiseaseTeam Member

Swollen ankles and puffy legs can be caused by fluid buildup, often linked to heart-related issues or medications. Here are some suggestions:

1. Elevate Your Legs: Raise your legs above heart level when resting to help fluid return to your bloodstream
2. Compression Stockings: Continue using them, as they improve blood Show Full Answer

Swollen ankles and puffy legs can be caused by fluid buildup, often linked to heart-related issues or medications. Here are some suggestions:

1. Elevate Your Legs: Raise your legs above heart level when resting to help fluid return to your bloodstream.
2. Compression Stockings: Continue using them, as they improve blood flow.
3. Limit Salt: Reduce sodium intake to minimize fluid retention.
4. Stay Active: Gentle movement helps circulation.
5. Consult Your Doctor: Persistent swelling may need medical evaluation.

For more tips, visit url: https://www.MyHeartDiseaseTeam.com/resources/ar....

January 6

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