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Medical Monday Podcast: What If Weight Was Just A Number? Simply A Piece Of Information That Had Little To Do With Your Actual Health?

A MyHeartDiseaseTeam Member asked a question 💭
Roswell, GA

Weight Is Just A Number -Mayo Clinic Podcast

 You're probably used to thinking about your weight as some big, scary number that can influence how you feel about yourself. But what if weight was just a number? Simply a piece of information that had little to do with your actual health.

On this episode of On Nutrition, we talk with family medicine physician Dr. Leslie Williams about the harm of centering weight in and out of healthcare, and how providers and patients can adopt a weight-neutral… read more

January 20
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A MyHeartDiseaseTeam Member

I know a doctor that says rather than loose weight to get healthy, think get healthy to loose weight. People can be heavy and healthy. is using a number the problem or the stigmatization of this issue? We use blood pressure, blood sugar, white count, cholesterol, FICO score/insurance and other numbers to asses condition and treatment. Can a doctor properly treat high blood pressure without addressing an overweight issue? With doctor/patient confidentiality this should be a safe space to deal with all health issues away from public view.

This is an unfortunate public stigmatization PROBLEM that needs work. If your uncomfortable with any doctor, make a change. Being overweight or obese significantly affects health, lifespan and costs. Why make real conditions too uncomfortable to discuss with your doctor?

January 21 (edited)
A MyHeartDiseaseTeam Member

I have to watch what I eat each day because the doctors still want my BMI at 33. In the beginning when I thought that I was going to have the transplant I weighed almost 180 and I had to loose the weight to get down to 160 and that is what I did. And I am glad that I did.

January 20
A MyHeartDiseaseTeam Member

It's a constant battle between wanting comfort foods and the scale

January 20
A MyHeartDiseaseTeam Member

@A MyHeartDiseaseTeam Member I too battle my weight and now I am prediabetic so I can identify with that struggle. I am eating better now and doing some exercise. I don't know how mobile you are but I posted a video today with some great chair exercises you might have a look Good luck, and I hope the insulin is stable next appt!

January 27
A MyHeartDiseaseTeam Member

@A MyHeartDiseaseTeam Member You need to move to the South, we will fatten you up down here 😉 All joking aside, when I was younger, I struggled to keep my weight up. Now, I struggle to keep it off. There never seems to be a happy weight. It seems we all struggle with something. ❤️

January 21

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A MyHeartDiseaseTeam Member asked a question 💭
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Medical Monday: Assessing Heart Failure With Preserved Ejection Fraction - Mayo Clinic Podcast Interviews With The Experts

A MyHeartDiseaseTeam Member asked a question 💭
Roswell, GA

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