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Real members of MyHeartDiseaseTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Scientific Research Is Clear About How Much Living A Sedentary Lifestyle Impacts Heart Health. In One Study, Men Who Were Sedentary For More

A MyHeartDiseaseTeam Member asked a question 💭
Westminster, MD

Every 33 seconds, someone dies from cardiovascular disease—and it’s the No. 1 cause of death in the U.S. While this news is certainly alarming, what’s encouraging is that you have the power to decrease your risk. In most cases, cardiovascular disease is almost entirely preventable.

https://parade.com/health/habits-to-quit-2025-a...

https://parade.com/health/habits-to-quit-2025-according-to-cardiologists
January 23
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A MyHeartDiseaseTeam Member

Jim, I fully accept that, but I exercise not to add years to my life, but life to my years.

January 24
A MyHeartDiseaseTeam Member

Hi Cliff,

Good article but hate all the little ads that pop up trying to read the article.

January 24
A MyHeartDiseaseTeam Member

JohnMcbride, 'my book' is not a very happy read.

January 24 (edited)
A MyHeartDiseaseTeam Member

Brilliant Jim I should take a page out of your book

January 24
A MyHeartDiseaseTeam Member

Easier said than done. Cardiovascular disease "almost entirely preventable"? Life is a terminal condition you understand?

January 23

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