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Sugar Substitutes, Originally Meant To Reduce Health Risk, May Wreak Havoc On Gut Microbiomes
https://www.medscape.com/viewarticle/sugar-subs...
Very interesting informatio.
Pepsi Recalls One Of Its Top-selling 'zero Sugar' Drinks... Because They're Full Of Sugar
https://www.dailymail.co.uk/wellness-us/nutriti...
Jim, this is so true. Can not believe people, can be so ruthless 😡
Xylitol Is A Sugar Alcohol That Is Found In Small Amounts In Fruit And Vegetables And Is Used In Sugar-free Gum, Toothpaste And Baked Goods.
https://www.nbcnews.com/health/heart-health/xyl...
Cliff, I could not agree more!
What Kind Of Sugar & Sweetner Is Recommended For Heart Disease? And Butter?
For heart disease, it's recommended to limit added sugars and opt for healthier alternatives:
Sugars and Sweeteners
- Limit Added Sugars: The American Heart Association recommends women limit added… read more
Do Others Struggle With Not Eating Sweets?
Since my CABG surgery and my peripheral artery disease diagnosis , I have overhauled my diet, but still struggle with wanting sweets . I eat fruit, but sometimes I just eat a piece of dark chocolate .
How do others deal with their sweet cravings ?
Good. I like Honey.
8 Heart-Healthy Behaviors That May Help Slow Down Biological Aging
https://www.health.com/heart-healthy-lifestyle-...
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Here are some heart-healthy behaviors that may help slow down biological aging:
1. Monitor Cholesterol Levels
- Keep track of total cholesterol, low-density lipoprotein (LDL), high-density… read more
8 Heart-Healthy Behaviors That May Help Slow Down Biological Aging
https://www.health.com/heart-healthy-lifestyle-...
Here are some heart-healthy behaviors that may help slow down biological aging:
1. Monitor Cholesterol Levels
- Keep track of total cholesterol, low-density lipoprotein (LDL), high-density… read more
Sweetened Drinks Linked To Atrial Fibrillation Risk
“Drinking sugar- or artificially sweetened beverages was associated with increased risk of irregular heart rhythms, finds a study in Circulation: Arrhythmia and Electrophysiology”
https://newsroom.heart.org/news/sweetened-drink....
Great points! I said it was simple, not easy! We seem to understand what the food industries are doing to us. Are we helpless? Hunger and eating are hardwired. Are cravings and addictions? Don’t… read more
Scientists Reveal Weight Loss Drug Better Than Ozempic & It Does Far More - Mounjaro!
My wife has been dealing with high blood pressure for 8 years and with blood sugar for 3 years mostly by diet and supplements. Things were going in the wrong direction so we asked a friend in addiction research if there was a treatment for sugar addiction. We then asked out PC doc about Ozempic. He agreed it was something to try but it was in short supply. He suggested Mounjaro and gave her a months sample then convinced our insurance to cover it.
Nine months later blood sugar went from… read more
Wow, that is good to know. I am so glad your wife is seeing such dramatic improvement. As always, thanks for the great information. 🤗
California Doctor Reveals The 10 Big ‘lies’ The Medical Community Is Telling Patients
https://www-foxnews-com.cdn.ampproject.org/v/s/...
Cliff,
Great article which I need to come back and read in detail. Pressed for time today. Thanks for sharing.
