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"But that's not the way it's supposed to be!" is a common thing we say when our expectations fal...

Acceptance: Realigning Expectations and Extending Grace to Ourselves

"But that's not the way it's supposed to be!" is a common thing we say when our expectations fal...
How do you deal with the stress of the holidays?

If I seem fine...

How do you deal with the stress of the holidays?
Treatments for atrial fibrillation (AFib) focus on two main goals: resetting the heart rhythm and...

Atrial Fibrillation (AFib) Treatment and Medication

Treatments for atrial fibrillation (AFib) focus on two main goals: resetting the heart rhythm and...
Veterans have a higher risk of developing heart disease compared to those who have not served in ...

VA Disability Rating for Ischemic Heart Disease: What Veterans Should Know

Veterans have a higher risk of developing heart disease compared to those who have not served in ...
Heart disease remains the leading cause of death worldwide, but modern medicine offers a wide ran...

Heart Disease Treatments: Congenital, Heart Valve, and More

Heart disease remains the leading cause of death worldwide, but modern medicine offers a wide ran...
Hypertrophic cardiomyopathy (HCM) is a disease of muscle tissue in the heart that affects as many...

4 Treatment Options for Hypertrophic Cardiomyopathy

Hypertrophic cardiomyopathy (HCM) is a disease of muscle tissue in the heart that affects as many...
Yes. No. I mean – maybe? Well, okay. Have you ever wanted to be able to say "no" without feeling...

Are You Afraid To Say No?

Yes. No. I mean – maybe? Well, okay. Have you ever wanted to be able to say "no" without feeling...
Have you ever put someone else’s needs ahead of your own? We all do it — we’re human, after all....

Putting Yourself First

Have you ever put someone else’s needs ahead of your own? We all do it — we’re human, after all....