Yes, I do too. Tumeric needs a fat and black pepper to work the best. I take it with eggs and add the pepper, or with my Omega3 and ginger. It is the sting of the ginger or pepper that is needed.

My wife takes a 5 herbal combo with include turmeric and is having amazing results.. more energy, better sleeping, overall better mood, , better mental focus, less aches and pains, quicker recovery from cold and less of them and less swelling.. she is doing 100% better then without it..

There are many benefits from Tumeric. It is a powerful antioxidant for one thing. It reduces inflammation that causes heart disease. An important thing to know is that for it to be effective, it requires 2 other things. One is black pepper, or any hot spice, and a fat of some kind. Omega3 oil capsule and black pepper is what I take with it. I put curry powder and pepper on eggs. Curry is from the same family. Curcumin is also from the same family and is the pure form of curry. It works great with Tumeric.

yes,I do the same,with the pepper and fat.

I buy tumeric supplement and have been taking for about 1 year now. Had an angiogram in November and there was no blocks in my heart. Had stents placed 10 years ago and everything is clear. I find the Tumeric helps with joint pain.