If you're having a harder time walking, it could be related to heart disease. Here are some relevant points from the knowledge base:

- Fatigue: Many people with heart disease experience significant fatigue, which can make walking and other activities challenging. One member shared, “I want to take a walk to get some fresh Show Full Answer

If you're having a harder time walking, it could be related to heart disease. Here are some relevant points from the knowledge base:

- Fatigue: Many people with heart disease experience significant fatigue, which can make walking and other activities challenging. One member shared, “I want to take a walk to get some fresh air and end up huffing and puffing by the time I get out the door and half a block from the house.”

- Exercise Recommendations: Regular walking can improve strength and endurance. Start with just five minutes a day and gradually work up to a 20- or 30-minute walk five days a week. Take breaks if you feel out of breath, and avoid walking in extreme temperatures.

- Leg Pain: Conditions like claudication, which is muscle pain triggered by movement and relieved by rest, can also make walking difficult. This pain is often due to poor blood flow and can be a symptom of peripheral artery disease.

- Setting Boundaries: It's important to pace yourself and set healthy limits. One member mentioned, “I feel better, but I still have to pace myself. I still get exhausted at times and short of breath.”

If these issues persist, it’s crucial to consult with your healthcare provider for personalized advice and management.

 This AI-generated response comes from MyHeartDiseaseTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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