Will Walking Help With My Misbeat Or Palpation After Quitting Smoking
It can't hurt as long as the doctor agrees. Start slow and don't push yourself and see if you can take some magnesium that helps me keep my PACs under control. It only helps if you are low on magnesium before you do anything be sure and talk to the doctor. Hugs and congratulations on quitting smoking! 🤗
Yes, walking can help improve your heart health after quitting smoking. Regular walking can enhance your strength and endurance, which may help reduce palpitations and irregular heartbeats. Start with short walks and gradually increase the duration. Always consult your healthcare provider before starting any new exercise Show Full Answer
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