How Do You Exercise In This Heat?
I am curious what you do to get exercise during this extreme heat.
I do my 30-minute cardio workout at 7:30 before it heats up too much.
I'm also a beekeeper so I try to work the hives in the morning, there's plenty of lifting and a bee suit gets really hot!.
Try exercising in the morning before it gets too hot.
Fortunately I have a wooded area at the back of my yard and it has a nice clear path through it. It is cool under the shade of all the trees and so my doggie and I take our walks there.
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