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Real members of MyHeartDiseaseTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What’s Your Favorite Way To Stay Active For Heart Health? 🏃‍♂️❤️

A MyHeartDiseaseTeam Member asked a question 💭
San Francisco, CA

Exercise is key to managing heart disease. Share the activities that work best for you! 💬 #Question

November 18
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A MyHeartDiseaseTeam Member

My favorite is not appropriate to talk about in mixed company..lolol... :::wink::: But I still admire good looking guys ..... Long walk in the woods or biking on trails.

November 18
A MyHeartDiseaseTeam Member

Hello ClariMHT,
I believe you are totally correct, exercise is one the main ingredient for managing a healthy heart ❤️

November 19
A MyHeartDiseaseTeam Member

@A MyHeartDiseaseTeam Member I think we can all agree with that! 🤣

November 19
A MyHeartDiseaseTeam Member

Hi Mary1111,
I like to keep moving too, even when I am sitting down. Always staying active...walking, cleaning, dancing, singing and riding my bike.

November 18
A MyHeartDiseaseTeam Member

Walking, riding my exercise bike, and chair and floor yoga.

November 18 (edited)

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