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What’s Your Favorite Way To Stay Active For Heart Health? 🏃♂️❤️
Exercise is key to managing heart disease. Share the activities that work best for you! 💬 #Question
My favorite is not appropriate to talk about in mixed company..lolol... :::wink::: But I still admire good looking guys ..... Long walk in the woods or biking on trails.
Hello ClariMHT,
I believe you are totally correct, exercise is one the main ingredient for managing a healthy heart ❤️
@A MyHeartDiseaseTeam Member I think we can all agree with that! 🤣
Hi Mary1111,
I like to keep moving too, even when I am sitting down. Always staying active...walking, cleaning, dancing, singing and riding my bike.
Walking, riding my exercise bike, and chair and floor yoga.
What’s Your Favorite Heart-healthy Meal? 🍽️❤️
You Say ,Depression And Heart Disease ,and Coping With Your Health,its All About Keeping Your Mind Active,keeping To Your Diets And Fitness
How Many Of You Suffer From Anxiety Now Tht Your Heart Condition Is Here????????
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