What’s Your Favorite Heart-healthy Meal? 🍽️❤️
Eating well is key to managing heart disease. Share your go-to heart-healthy meal or recipe, whether it’s a simple salad or a hearty dish. Let’s exchange ideas and inspire each other to make nutritious choices for better heart health! 💬
Baked salmon with thyme, rosemary, and lemon. Kale salad with tomatoes. Chamomile tea. Got my HDL up to 51 and D normal now...So, it's working. --author of the popular Healing Powers series (includes Superfoods and Herbs & Spices books -- 9; all based on the Mediterranean diet
Does Anyone Else Feel Like They Cannot Eat Properly?
Does Anyone Have A Website To Get Heart Health Eating Menus, Recipes Or Meal Plans To Help Someone New At This?
How Many Of You Suffer From Anxiety Now Tht Your Heart Condition Is Here????????