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What Tips Or Tricks Do You Have For Getting Good Sleep The Night Before Any Procedure?
I am having an ablation on Monday and I know that Sunday night I will have trouble getting to sleep. What tips or tricks work for you that might work for me?
Deep breathing exercises (prayers)
Chamomile tea
Good relaxing music
I TRUST all will go well
Mine went well, but like you I was very nervous. Just try to relax, you will do just fine, the time goes pretty fast. Just relax,
Nothing but positive thoughts for you Caryn.
We ALL are here rooting for you.
Please keep us updated.
Good luck with your ablation Caryn. I know it's hard to relax before a procedure but do the best you can ❤️
I'll be praying
I had an ablation done last November and have had no Afib since
Love to you in the name of Jesus😇
I Have Trouble Sleeping At Night
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