Quick Links
Resources
About MyHeartDiseaseTeam
Powered By
Looking For Low-sodium Recipes (no Added Salt)? I Found A Site You Might Like.
Normal recipes that even I like! Ideas for low-sodium groceries, how to eat out low-sodium, and condiments you can make yourself. The site was started by a stroke survivor who has ditched the salt! Normal food no Tofu or weird stuff. Check it out and let me know what you think.
https://losofoodie.com/
https://www.iherb.com/pal/referral/pdp/KEN6553?...
I am a fan of this all purpose seasoning. No salt, great on potatoes and other vegetables. Much more pleasant than Mrs. dash, in my opinion. I purchase it online as it is not available in my area. Very affordable, lasts quite awhile.
In place of salt I add nutritional yeast powder from whole food, in place of sugar I add a little maple syrup, that is good for me.
Caryn thank you for sharing. I use a lot of turkey sausage and Mrs dash. That’s works for me. I subtitue hamburger meat with the turkey. Hugs.
@A MyHeartDiseaseTeam Member Hey mom, I love the Italian Sausage recipe. Just looking at that it made me hungry and I have skipped lunch because I was not home.
There you go hugs to u Caryn
Does Anyone Have A Website To Get Heart Health Eating Menus, Recipes Or Meal Plans To Help Someone New At This?
What Are Good Foods For Me To Eat I Live By Myself And Don't Cook This Staying Healthy Diet Is Expensive. All The Good Stuff Is Cheap
Curious About The Mediterranean Diet? Here Is A 7-day Meal Plan Created By A Dietitian
Sign up for free!
Continue with Facebook
Sign up with your email
A MyHeart...
