Does Anyone Eat Anything Other Than Oatmeal For Breakfast And Chicken, Turkey Or Fish For Dinner?
Yes, I do. But I'm on a statin drug to keep my cholesterol level down. Homemade blueberry muffins for breakfast. Yummy.
On a strict Mediterranean diet (very little cheese, no meat, no processed foods, no transfats). I eat fresh fruit/veggies/whole grains/salmon, turkey/chicken/herbs. Boring but my BMI 20/118 lbs 5'4" excellent vitals/blood sugar/cholesterol so it must be working. I used to bake but I'm sure no butter, sugar, flour is healthier.
yes i do...thats very good
What Type Of Meat Can You Eat Or Food Can You Eat For Breakfast Lunch And Dinner
How Many Of You Still Eat Eggs
What Is The Best Diet For Losing Weight?